I love my waist belt and the shape it’s giving me,it’s very comfortable I’m able to still move around and sit without the limit of hardly breathing while wearing it,I wear it 5 or six hours,I feel like I could wear it all day that’s how comfy it is,I’m glad I purchase one it definitely was a great buy‼️✅‼️⭐⭐⭐⭐⭐